Long Life With Healthy Heart

Based on high protein and high fat content of diet, blood pressure control in the body leads to corruption. Shortness of breath, palpitation or the blood, cholesterol and triglyceride levels may occur in the extreme to rise. This situation can disrupt a person's life such as comfort, there is also some treatment goals can eliminate. Therefore, the normal time kalpdamar holidays, such as patients' perceptions and diet programs, should not break during the holidays.

* Heart patients in which meals, what food do you recommend?
Must start with a light breakfast on the day. This impoverishment of the solid oil and animal food should be breakfast. For example, tomatoes, fresh greens, olives and cheese as a breakfast consisting of natural food may be preferred. To leave food on the lunch meal, and they must be consumed with plenty of vegetables. At other meals do not eat; preferences vegetables, grains and fruits may favor. In the meantime, food and water available to, is exaggerating the amount of cholesterol should be noted that the increase in. Even with oil red meat completely taken, there is visible fat that can not be selected. Heart patients also should be consumed throughout the day plenty of fluids. Besides the salt content of meals may be more than soda and fruit juice instead of buttermilk would be useful to place.

Heart and Vascular Surgeon in Private Gaziosmanpaşa Hospital Assoc. Dr. Denyan Mansuroğlu the feast of the excessive consumption of cholesterol not to cause problems, such as the announced measures may be taken: