Thursday, February 5, 2009

Heart patients, for the Ideal Sleep Time

Death rate increased 110 percent to avoid the ideal sleeping hours.

In the UK and the results described in the U.S. research, the decline in sleep duration linked to heart disease risk of death at a rate of 110 per cent increase was revealed the cause.

Who do research, College London Medical School Jane ferrie doctor released from the paper, however, increases in sleep time or the risk of death increases at a rate of 110 per cent, but in this case, the risk of death other than heart disease are based on reason. Ferrie, 7 or 8 hours of sleep is ideal for an adult human's health has been saved.


Post a Comment